Megan Lyons of The Lyons’ Share Wellness and Brittani Rettig of GRIT Fitness will team up for an evening of fitness, food, and freebies on July 23.
Lyons and Rettig will host two free 30-minute high intensity interval training workouts, the first at 6:30 p.m. and the second at 7:15 p.m., and offer free healthy treats and nutrition tips. The first 35 guests to register and attend will also receive Fabletics swag bags.
The evening will be held at the Katy Trail, Snyder’s Union (entrance on Carlisle Place between Lemmon Avenue and Hall Street). Participants must register online.